You’re ready to stop the Keto diet. You've reached your goal weight, or maybe you've stopped following the food restrictions, or perhaps you just want to try something different. Whatever your reasons for wanting to stop, the most important thing to remember is: take it slow.

Slowly reintroduce non-Keto foods back into your diet, but pace yourself, similar to how you started the diet. Go easy on your body by eating more fruits, vegetables, and whole grains before you introduce lots of breads. Always listen to your body and if something doesn’t feel right, consult an expert. 

Now, just because you’re no longer following the Keto diet doesn’t mean you want to eat high sugar or highly processed desserts. That’s where we can help! Num Gourmet can satisfy your sweet cravings at every step of your healthy eating journey. All of our baked goods are sugar and gluten free, allowing you to get your fill of sweet treats without the guilt. Our desserts are not only healthy and delicious, many of them are individually portioned, helping you maintain your healthy eating habits whether you’re on the Keto diet or not.

We recommend you try these best-selling items to curb your sweet cravings without overloading your body with carbs and sugar.

Gluten-free, Sugar-free, Pancake and Waffle Mix

Forget about having specialty ingredients in your pantry. We have made it as simple as “just add water”. Now you can get pancakes in just one step! Enjoy this flavorful and healthy mix to make keto-friendly, sugar-free pancakes or waffles.

These do take slightly longer to cook than normal pancakes due to the coconut and almond flour but they are worth the wait! Make sure you cook on Medium Low Heat to avoid burning. 

Our highly anticipated Cinnibars! 

We revamped our fan favourite cinnamon rolls into the perfect, personal sized portion, topped with a melt in your mouth glaze. Individually heat sealed to ensure freshness, moisture, and quality.  Comes in a pack of 6.

Calories: 199
Total fat: 15.5g
Total carbs: 18g
Fiber: 15g
Net carbs: 3g
Protein: 9.5g

*Contains: eggs, milk, almonds 

Everybody’s Favorite Peanut Butter Brownie!

Our amazing brownie has gotten an update! We've packed it full of Reeses like PB and topped it with our delicious sugar-free chocolate glaze for the most delicious brownie.

Ideal for those looking for sugar-free, gluten-free, and keto-friendly desserts. Try microwaving them for 10-15 seconds for a warm and gooey effect. Comes in a pack of 6.

Calories: 253g
Total Fat: 22g
Total Carbs: 25g
Fiber: 21g
Net Carbs: 4g
Protein: 8g

*Contains: whey

Our long-awaited homemade Whoopie Pies!

These are made from the same base as our brownies, perfectly sweet and chocolatey with a homemade filling. Light, fluffy and so delicious! Comes in a pack of 6

Calories: 179
Total fat: 12g
Total carbs: 22g
Fiber: 19g
Net Carbs: 3g
Protein: 5g

*Contains: eggs, almonds

Our cookie sample pack.

This sampler pack includes one of each of our four favorite flavors: chocolate chip, Twix, peanut butter, and snickerdoodle. These sugar-free cookies are keto-friendly and are baked with care to satisfy any sweet craving. Even as you ease off the Keot diet you can still enjoy good taste and flavor, while keeping your sugar intake low. 

Ingredients per cookie:

Chocolate Chip: Almond Flour, Coconut Flour, Butter, Erythritol, Lakanto Brown, Sweetener, Eggs, Vanilla, Cocoa butter, Unsweetened cocoa powder, Baking soda, and Salt.

Twix: Almond Flour, Erythritol, Eggs, Butter, Vanilla, Monk fruit, Salt, Unsweetened Almond milk, and Unsweetened Cocoa Powder.

Peanut Butter: Almond Flour, Coconut Flour, Lakanto Brown Sweetener, Erythritol, Natural Peanut Butter, Eggs, Butter, Vanilla, Xanthan Gum, Baking soda, and Salt.

Snickerdoodle: Almond Flour, Coconut Flour, Erythritol, Eggs, Cream Cheese, Butter, Vanilla, Salt, Xanthan Gum, Baking powder, and cinnamon.

Sugar cravings are a hard obstacle to overcome at any stage of the Keto diet. Our sugar-free, low carb desserts help you indulge your sweet tooth, without over stressing your body. And since we ship across the US it’s a super convenient way to get your fix. Click here to order from our menu.