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Gourmet Gluten-Free Desserts You Need Now

Posted by Brennan Terry on

Gluten-free desserts paleo diet sugar-free desserts healthy treats eating healthy tastes good too keto-friendly food #ketodiet #keto #sugarfreedesserts #glutenfreedessert #glutenfreetreats

Eating gluten-free, whether it’s due to gluten allergies or you’re doing it for other reasons, can seem a little overwhelming at times but I promise it gets easier and can even be fun!

Just because you can’t have gluten does not mean that you can’t have sweets. Ya know, the good stuff….cookies, cakes, cheesecake! That’s right. PINTEREST is an absolute God-send and ‘gluten-free’ food has come a LONG way in the last twenty years. Repeat after me: “Gluten-Free does NOT have to taste like cardboard and I will prove it to you. If you’re looking for a little treat for the family, look no further than NUM Gourmet Desserts. Quick and Healthy? That’s my kind of dessert, am I right? Here are a couple of my favorite go-to’s that you need to check out ASAP.

Chocolate-based options:

Samoa Girl Scout Cookie

Made with Almond & Coconut Flour

Macros/Nutritional Information amount per serving (1 cookie)

Calories: 215 Total Fat: 20g

Total Carbs:12g   Fiber: 10g

 Net Carbs: 2g Protein: 3g

Mint Chocolate Chip Brownie

  • *Made with Almond & coconut flour*
  • Macros/Nutritional Information amount per serving (1 donut)
  • *DOES CONTAIN WHEY*
  • Calories: 199 Total Fat: 17g
  • Total Carbs: 16g   Fiber: 14g 
  • Net Carbs: 2g  Protein: 1g
  • Salted Carmel Turtle Brownie

    *Made with Almond & coconut flour*
    DOES CONTAIN ALMONDS & PECANS

    Macros/Nutritional Information amount per serving (1 Brownie)

    Calories: 235 Total Fat: 22g

    Total Carbs: 22g   Fiber: 19g 

    Net Carbs: 3g  Protein: 4g


    Cheesecake Brookie Bar

    *Made with Almond & coconut flour*

     *DOES CONTAIN WHEY*

    Macros/Nutritional Information amount per serving (1 Brownie)

    Calories: 181 Total Fat: 13g

    Total Carbs: 20g   Fiber: 17g 

    Net Carbs: 3g  Protein: 4g

    Non-Chocolate Options:
  • Does Contain Pecans, Whey Isolate, Almonds & Egg

    Macros/Nutritional Information amount per serving (1/2 CUP) 

    5 SERVINGS A BAG

    Calories: 170 Total Fat: 24g

    Total Carbs: 8g  Net Carbs: 3g

    Fiber: 5g  Protein: 3g

  •  

    Peanut Butter Cookie

    Made with Almond & Coconut Flour

    Macros/Nutritional Information amount per serving (1 cookie)

    Calories: 127 Total Fat: 11g

    Total Carbs: 13g   Fiber: 11g

     Net Carbs: 2g Protein: 5g


    Churro Donut

    Made with Coconut Flour

    Macros/Nutritional Information amount per serving (1 donut)

    Calories: 176 Total Fat: 18g

    Total Carbs: 14g Net Carbs: 1g

    Fiber: 13g Protein: 3g


    Birthday Donut

    Made with Coconut Flour

    Macros/Nutritional Information amount per serving (1 donut)

    Calories: 196 Total Fat: 10g

    Total Carbs: 16g Net Carbs: 1g

    Fiber: 15g Protein: 2g


    If you are a super busy mom who doesn’t have time for baking everything you find on Pinterest, don’t have all of the ingredients you need to make said baked-goods, or maybe you’ve just been dying to try NUM desserts then now is the time!. Check out these mouthwatering treats that are gluten-free AND health that your family will love. That’s right, I said it! Super mom (or dad) for the win!! You know you want, no - need, them!

     Try them out and let me know what you think (but I think we both know you’re going to love them and be back for more!!

     

     

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