3 Desserts That Won’t Destroy Your Keto Diet
If you want to keep experiencing all the benefits of a Keto diet while enjoying delicious desserts, there are a variety of keto-friendly dessert options you can try. Since keto is all about eliminating sugar consumption, many desserts have substituted ingredients to follow all keto guidelines. Let’s look at three desserts that have the nutritional values that won’t destroy your keto diet.
Chocolate Chip Cookies
Keto versions of chocolate chip cookies can taste heavenly, soft, and chewy, and are completely sugar-free. When you are craving something sweet, but keto, this will definitely hit the spot. At Num Gourmet Desserts, these are made with almond and coconut flour. They contain sugar-free chocolate chips and are sweetened with erythritol and Lakanto monk fruit. Each cookie contains 15 grams of carbs, 11 grams of fiber, 4 grams of net carbs, and 2 grams of protein. Who knew chocolate chip cookies could be nutritious?
Double Chocolate Brownie Bar
When you read “double chocolate,” you might think that it can’t be a keto option, but it is. Num Gourmet Desserts makes delicious brownie bars with almond and coconut flour and whey protein. Each bar has 28 grams of fiber, 3 grams of net carbs, and total fat of 19 grams. These are perfect for your keto diet and taste so good that they will feel like a cheat.
The best keto donuts are at Num Gourmet Desserts. They are made with cream, eggs, butter, whey protein, and coconut oil. They also use a combination of coconut and almond flour and use Lakanto monk fruit and erythritol sweeteners. The churro donut, in particular, is a crowd favorite. Each churro donut contains 3 grams of protein, 1 gram of net carbs, and 13 grams of fiber. You can still enjoy donuts with Num Gourmet Desserts’ donuts.
Try More Keto Treats With Num Gourmet Desserts
All our products at Num Gourmet Desserts are sugar-free, gluten-free, low-carb, and keto-friendly. You don’t need to give up on your diet; we got you covered. You can order our treats online, and we will get them fresh to your home.